Pros and Cons of Paleo Diet
Image source: news-medical.net The low-carb diet has become incredibly popular among those watching their diet and as a tool to weight loss journey. …
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Pros and Cons of Quinoa
Image source: bbcgoodfood.com Quinoa is a popular South American seed rich in fiber, proteins, and carbohydrates. It is considered a superfood and a …
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Pros and Cons of Probiotics
Image source: amazon.in Probiotics are live bacteria and yeast essential for your digestive system. Our bodies a full of both bad and good bacteria. …
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Pros and Cons of Beer
Beer is one of the popular alcoholic beverage in the world. It contains yeast which is well-known as a rich source of nutrients giving you some health …
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Pros and Cons of Iced Tea
Iced tea is not only a refreshing beverage but also reduces stress and provides some minerals to the body. Tea is the most consumed beverage all over …
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Pros and Cons of Kale
Kale is an extremely healthy vegetable with curled leaves and a fairly bitter taste and it will make an excellent addition to your diet. Kales are …
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Pros and Cons of Peanut Butter and Jelly
Image source: rd.com Peanut butter and Jelly (PB&J) is a good choice for a healthy breakfast. A slice of PB&J sandwiches provides you with …
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Pros and Cons of Kombucha
Kochumba is a fizzy beverage made of sugar, yeast, and fermented tea. The fermented drink contains probiotic bacteria which is essential for …
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Pros and Cons of Kefir
Kefir is a fermented liquid milk beverage that has an acidic and creamy taste. It is made from any type of milk and it is combined with water or …
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Pros and Cons of Juicing
Eating enough portions of vegetables and fruits in almost every meal contributes to health benefits. Sometimes it is difficult to keep track of how …
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