Fasting

Pros and Cons of Fasting

Image source: biotest.t-nation.com Fasting depends on your perspective and vested interests. Fasting can be used as part of dietary and lifestyle change to lose weight or can be used for spiritual purposes...
Drinking Coffee

Pros and Cons of Drinking Coffee

For the longest time now, there has been a lot of debate on whether the actual intake of coffee has any positives to the body or is it just a fallacy....
Apple Cider Vinegar

Pros and Cons of Apple Cider Vinegar

Apple Cider Vinegar, ACV has several health benefits and can be taken to help in digestion and weight loss. The health benefits from the apple fruit vary based on its applications....
Food Additives

Pros and Cons of Food Additives

A lot of people add food additives to enhance the taste, texture, appearance, and preserve the flavor of the food. Although the food additive can increase food nutritive value, they also...
Organic Food

Pros and Cons of Organic Food

Organic foods are more nutritious compared to conventional food products. People have been demanding for organic foods since they believe grown and processed firm products are healthy. Organic food products do not...
cons of GMO

Pros and cons of GMO

Genetically modified (GM) foods are organisms that have had new genes added to themselves from other organisms. This is usually done to increase the overall food production and increase the yields...
cons of Corn

Pros and cons of Corn

Corn is one of the many foods that come with a variety of nutrients that play an important role in the growth of an individual. It is rich in soluble fibers...

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