Pros and Cons of Kombucha
Kochumba is a fizzy beverage made of sugar, yeast, and fermented tea. The fermented drink contains probiotic bacteria which is essential for …
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Pros and Cons of Kefir
Kefir is a fermented liquid milk beverage that has an acidic and creamy taste. It is made from any type of milk and it is combined with water or …
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Pros and Cons of Juicing
Eating enough portions of vegetables and fruits in almost every meal contributes to health benefits. Sometimes it is difficult to keep track of how …
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Pros and Cons of Eating Mango
Mangoes are not only sweet but have plenty of nutritional value in our bodies. Fruit can help you fight cancer, regulate diabetes, help in weight …
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Pros and Cons of Fasting
*Image source: biotest.t-nation.com * Fasting depends on your perspective and vested interests. Fasting can be used as part of dietary and lifestyle …
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Pros and Cons of Drinking Coffee
For the longest time now, there has been a lot of debate on whether the actual intake of coffee has any positives to the body or is it just a fallacy. …
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Pros and Cons of Apple Cider Vinegar
Apple Cider Vinegar, ACV has several health benefits and can be taken to help in digestion and weight loss. The health benefits from the apple fruit …
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Pros and Cons of Food Additives
A lot of people add food additives to enhance the taste, texture, appearance and preserve the flavor of the food. Although the food additive can …
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Pros and Cons of Organic Food
Organic foods are more nutritious compared to conventional food products. People have been demanding organic foods since they believe grown and …
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Pros and cons of GMO
Genetically modified (GM) foods are organisms that have had new genes added to themselves from other organisms. This is usually done to increase the …
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